Adult Nutrition Coaching Initial Session
Individual sessions available for insurance clients only.
- 1 hr1 hour
- 165 US dollars$165
- Virtual Session
I will examine your past medical and family history along with an in-depth assessment of your physical and diet history to provide you with an individualistic approach to your dietary needs. With the use of motivational interviewing, I can assess your readiness and commitment to the program. S.M.A.R.T goals will be chosen. Lifestyle habits need work and dedication. I will guide you through the process of building your relationship with food and feeling confident in your choices. Learn to have a no-diet approach and start eating stress-free. Book your initial session to get started.
To cancel or reschedule please provide notice within 24 hours. A charge will be placed on your record. Thank you.